Become A Patient
Skip to content
  • 904-223-3321 (main phone)
  • 904-223-2169 (main fax)
  • 904-518-4199 (new patient fax)
Jax Spine & Pain Centers
  • Locations
    • Jacksonville
    • North Jax
    • St. Augustine
    • Fleming Island
    • Fernandina Beach
    • Palatka
    • Riverside
    • Jacksonville Beach
    • Brunswick
    • Waycross
    • Pooler
    • Baxley
    • Statesboro
    • Savannah
  • Physicians
  • Pain Management
    • Head pain
    • Neck Pain
    • Shoulder Pain
    • Elbow/Hand/Wrist Pain
    • Back Pain
    • Abdomen/Pelvis Pain
    • Hip Pain
    • Knee Pain
    • Leg Pain
    • Foot/Ankle Pain
    • Whole Body Pain
    • Chiropractic
    • Medical Marijuana
  • About us
    • Meet Our Providers
    • Meet Our Management Team
    • Careers
    • FAQs
  • Contact
  • Pay bill
  • PATIENT PORTAL
  • Locations
    • Jacksonville
    • North Jax
    • St. Augustine
    • Fleming Island
    • Fernandina Beach
    • Palatka
    • Riverside
    • Jacksonville Beach
    • Brunswick
    • Waycross
    • Pooler
    • Baxley
    • Statesboro
    • Savannah
  • Physicians
  • Pain Management
    • Head pain
    • Neck Pain
    • Shoulder Pain
    • Elbow/Hand/Wrist Pain
    • Back Pain
    • Abdomen/Pelvis Pain
    • Hip Pain
    • Knee Pain
    • Leg Pain
    • Foot/Ankle Pain
    • Whole Body Pain
    • Chiropractic
    • Medical Marijuana
  • About us
    • Meet Our Providers
    • Meet Our Management Team
    • Careers
    • FAQs
  • Contact
  • Pay bill
  • PATIENT PORTAL

Blog

You are here:
  1. Home

BBC: Walking Without Pain Thanks to Electricity

BlogBy adminJune 22, 2018

According to the BBC, “a mobile phone app is being developed to help patients living with pain caused by damage to their nervous system. The app hopes to play a…

Details

Guide to Sciatica Pain and How to Manage it

BlogBy adminJanuary 22, 2018

Is Your Office Chair to Blame for Your Sciatica Pain? Well in a sense yes, sitting in an office chair for long stretches at a time can definitely cause low…

Details

Plenty of Pain Treatment Options Other Than Opioids

BlogBy adminNovember 9, 2017

Well before President Donald Trump called the opioid epidemic the “worst drug crisis in American history” and said his administration is declaring it a public health emergency, intervention pain specialists…

Details

Living with CRPS: Preparing for Surgery and Preventing CRPS From Spreading

BlogBy adminOctober 31, 2017

If you’re one of the millions of Americans who have been diagnosed with or are living with Complex Regional Pain Syndrome (CRPS) Jacksonville Spine Center’s Dr. Michael Hanes provides important…

Details

Regenerative Medicine is It Hype or Can It Really Help with Your Pain?

BlogBy adminAugust 14, 2017

  The Past of Regenerative Medicine As much as we want to think that Regenerative Medicine is something modern and futuristic, the reality is that it has been around since…

Details

Not Your Grandmother’s Arthritis…

BlogBy adminJuly 10, 2017

  EARLY WARNING SIGNS AND HOW TO FIND RELIEF Contrary to popular belief arthritis is not an old person’s disease. Most people with arthritis are under the age of 65…

Details

Even Super Heroes Battle from Lower Back Pain! How You Can Fight Back!

Low BackBy adminJune 5, 2017

If you have lower back pain, you are certainly not alone. Even actress Gal Gadot is braving back pain as she promotes her new Wonder Woman blockbuster. During a May…

Details

Top 3 Pain Treatments for Knee, Hip & Shoulder Pain That Are Surgery Free

Pain TreatmentsBy adminMay 12, 2017

  Whether you’re a weekend warrior, a busy mom or find yourself waking up from discomfort; chronic knee, hip and shoulder pain can be a game changer when it goes…

Details

Dr. Michael Hanes, MD speaking about treatment of joint pain on First Coast Living

Latest NewsBy adminMay 25, 2016

Dr. Michael Hanes speaking about treatment of joint pain on First Coast Living

Balance Exercises Are So Important

Latest NewsBy adminMay 25, 2016

All workout routines should include balance exercises to strengthen the smaller muscles in the body. Balance exercises can be performed on a wobble board, balance board, Airex pad, a towel…

Details
1234
Recent Posts
  • CRPS + Jax Spine & Pain Centers
  • Short-term & Long-term Pain Management After Surgery
  • How Chronic Pain Creeps Up As We Age
  • Pain Management at Middle Age
  • How Chronic Pain Can Lead To Depression
Categories
  • Back to Life Support Group
  • Blog
  • Latest News
  • Low Back
  • Pain Treatments
Tags
aches acute pain addiction aging Cancer Pain chronic pain CRPS depression electricity epidemic Firstline Intrathecal Therapy legislation medications middle age mobile apps nervous system non-opioid Noncancer Pain opioids overdose pain pain free pain killers pain management pain pumps pains pain support Polyanalgesic Consensus Conference walking Ziconotide
Go to Top

Navigation

  • Locations
  • Physicians
  • Pain Management

Patient info

  • Pain Support Group
  • FAQs
  • Patient Privacy
  • Insurance
  • Nondiscrimination & Accessibility
  • Data Breach Notification

Contact

  • 904-223-3321 Main Phone
  • 904-223-2169 Main Fax
  • 904-518-4199 New Patient Fax

Pay Bill Patient Portal

© 2025 Jax Spine & Pain Centers | All Rights Reserved | Logo accessibilityClick for Accessibility

  • Privacy policy
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.